Discover Your True Biological Age
A 3-month personalised programme designed to support healthy ageing.
Payment Schedule
3 monthly payments
Years Average Bio-Age Reduction
Participant Satisfaction
Months to Results
How It Works
Three simple steps to transform your health — guided every step of the way.
Biological Age Test
We send you an at-home DNA methylation test kit. A simple saliva sample reveals your true biological age.
Personalised Protocol
Our registered dietitian team creates your bespoke nutrition and fasting-mimicking protocol based on your unique results.
Transform
Follow your FMD fasting-mimicking programme with ongoing dietitian support to achieve lasting results.
What's Included
No hidden costs. Everything you need for a complete transformation.
Dedicated Dietitian Team
Direct access to our UK-based registered dietitian team with 1-on-1 personalised consultations throughout your programme.
FMD Nutrition Kits
Clinically proven fasting-mimicking diet boxes — plant-based, precisely formulated 5-day nutrition programmes.
Smart Scale
Free smart body composition scale to track weight, body fat, and muscle mass at home.
Ongoing Support
Email, chat, and scheduled video calls with your dietitian team whenever you need guidance.
Full Programme Features
Backed by Science
Our programmes are built on decades of clinical research and real-world evidence. This isn't a fad diet — it's precision health science.
DNA Methylation
Epigenetic clocks measure chemical modifications to your DNA that change with age — the most accurate measure of biological ageing available today.
Fasting-Mimicking Diet
Developed by Dr Valter Longo at USC, the FMD triggers cellular renewal and autophagy while providing nourishment — 25+ years of research, 40+ clinical trials.
Personalised Nutrition
Every protocol is tailored to your unique biology, lifestyle, and goals by UK-registered dietitians who specialise in longevity science.
Research Highlights
Published clinical evidence
Clinical trials supporting FMD
Years of longevity research by Dr Valter Longo
Developed at the Longevity Institute, University of Southern California
Verified Participant
“I was shocked to discover my biological age was 8 years older than my actual age. After completing the programme, I reversed it by 4 years. The dietitian team was incredible — they made the whole process feel manageable and even enjoyable.”
Sarah M.
Age 42 · 4 years younger biologically
Payment Schedule
Spread the cost across your programme with our monthly payment plan. No surprises.
Frequently Asked Questions
Everything you need to know about the Biological Age Programme. Can't find what you're looking for?
Talk to our teamReady to Start?
Join thousands who have transformed their health with the Biological Age Programme. Your journey begins today.
3 monthly payments
3 months
£900 total