Reset Your Metabolism in 6 Months
A comprehensive programme combining clinical blood tests, nutritional consultations, and FMD nutrition to transform your metabolic health.
Payment Schedule
6 monthly payments
Clinical Blood Tests
Nutritional Consultations
FMD Nutrition Kits
How It Works
Three simple steps to transform your health — guided every step of the way.
Initial Assessment
Visit a partner clinic for an initial blood panel and comprehensive health assessment to create your baseline.
Personalised Programme
Follow your personalised plan with dietitian calls and FMD fasting-mimicking cycles at clinical milestones.
Track & Optimise
Initial and final blood tests at your clinic track your metabolic improvements. Your team adjusts your protocol for optimal results.
What's Included
No hidden costs. Everything you need for a complete transformation.
Nutritional Consultations
Regular consultations with UK-registered dietitians to guide your nutrition throughout your programme.
2 Clinical Blood Tests
Initial and final blood test panels to measure your progress with hard data.
4 FMD Kits
Four 5-day fasting-mimicking nutrition boxes included throughout your programme journey.
Smart Scale
Free smart body composition scale to track weight, body fat, muscle mass, and more at home.
Ongoing Support
Email, chat, and scheduled calls with your dietitian team whenever you need guidance.
Full Programme Features
Backed by Science
Our programmes are built on decades of clinical research and real-world evidence. This isn't a fad diet — it's precision health science.
Metabolic Syndrome
Nearly 1 in 3 UK adults have metabolic syndrome — a cluster of conditions that increase heart disease, stroke, and diabetes risk. Our programme targets all five markers simultaneously.
Clinical Evidence
Over 40 clinical trials support the fasting-mimicking diet's ability to improve metabolic markers including fasting glucose, cholesterol, triglycerides, and inflammatory markers.
Nutritional Support
Every participant is supported by qualified dietitians who review progress and adjust protocols. This is healthcare, not just a diet.
Research Highlights
Published clinical evidence
Clinical trials supporting FMD
Years of longevity research by Dr Valter Longo
Developed at the Longevity Institute, University of Southern California
Verified Participant
“The combination of nutritional consultations and dietitian support was exactly what I needed. My blood tests showed dramatic improvements in cholesterol and blood sugar after just 3 months.”
James T.
Age 54 · All metabolic markers normalised
Payment Schedule
Spread the cost across your programme with our monthly payment plan. No surprises.
Frequently Asked Questions
Everything you need to know about the Metabolic Health Programme. Can't find what you're looking for?
Talk to our teamReady to Start?
Join thousands who have transformed their health with the Metabolic Health Programme. Your journey begins today.
6 monthly payments
6 months
£2,094 total